FROM STRONG’S GREEK DICTIONARY (1890)

Strong’s Greek Dictionary (1890) — public domain, printed whole.

egkrateuomai ἐγκρατεύομαι — eng-krat-yoo'-om-ahee — middle voice from 1468; to exercise self-restraint (in diet and chastity):--can(-not) contain, be temperate.

see GREEK for 1468