Physical Education — Grade 11
The full course, month by month: 36 lessons, the Weekly Checks woven through, and 10 Monthly Exams plus the Year-End Final — all inside the one Family Pass.
🔒 Locked — the Academy Family Pass opens this
Physical Education for Grade 11 — every lesson and every exam in it — stands inside the Academy Family Pass: 100 GTT for 30 days opens every course for your whole family — every child, every subject, every grade, lessons and exams together, one package, no separate exam fee, no add-on fees. A parent opens the pass from any grade page with the family's GTT wallet; the grant is recorded in the family's Detailed Ledger the moment it is made.
Back to Grade 11 — Open the Family Pass There Grace Team Financial
Month 1 — Exercise Science in Depth
🔒 Energy Systems Programmed · week 1 · about 25 minutes
🔒 Energy Systems Programmed — Hands On · week 2 · about 25 minutes
🔒 Strength Science: Progressive Overload and Technique · week 3 · about 25 minutes
🔒 Strength Science: Progressive Overload and Technique — Hands On · week 4 · about 25 minutes
Month 2 — Exercise Science in Depth
🔒 Endurance Science: The Aerobic Base and Threshold · week 5 · about 25 minutes
🔒 Endurance Science: The Aerobic Base and Threshold — Hands On · week 6 · about 25 minutes
🔒 Recovery and Sleep as Training · week 7 · about 25 minutes
🔒 Recovery and Sleep as Training — Hands On · week 8 · about 25 minutes
Month 3 — Performance Seasons
🔒 Two Sports at Varsity Shape: Tactics and Film · week 9 · about 25 minutes
🔒 Two Sports at Varsity Shape: Tactics and Film — Hands On · week 10 · about 25 minutes
🔒 Statistics and Their Honest Reading · week 11 · about 25 minutes
🔒 Statistics and Their Honest Reading — Hands On · week 12 · about 25 minutes
Month 4 — Performance Seasons
🔒 The Championship Mindset Weighed in the Open · week 13 · about 25 minutes
🔒 The Championship Mindset Weighed in the Open — Hands On · week 14 · about 25 minutes
🔒 The Chosen Sport's Year Goal Tested · week 15 · about 25 minutes
🔒 The Chosen Sport's Year Goal Tested — Hands On · week 16 · about 25 minutes
Month 5 — Outdoor Leadership at Depth
🔒 Leading the Washington Expedition · week 17 · about 25 minutes
🔒 Leading the Washington Expedition — Hands On · week 18 · about 25 minutes
🔒 Winter Travel: Avalanche Science Mastered for Washington · week 19 · about 25 minutes
🔒 Winter Travel: Avalanche Science Mastered for Washington — Hands On · week 20 · about 25 minutes
Month 6 — Outdoor Leadership at Depth
🔒 Water Leadership: The Swim Teaching Assistant · week 21 · about 25 minutes
🔒 Water Leadership: The Swim Teaching Assistant — Hands On · week 22 · about 25 minutes
🔒 Leave No Trace Instructorship · week 23 · about 25 minutes
🔒 Leave No Trace Instructorship — Hands On · week 24 · about 25 minutes
Month 7 — Teaching and Coaching Mastery
🔒 Teaching the Younger Grades Across the Year · week 25 · about 25 minutes
🔒 Teaching the Younger Grades Across the Year — Hands On · week 26 · about 25 minutes
🔒 A Cultural Dance Form Studied to Performance · week 27 · about 25 minutes
🔒 A Cultural Dance Form Studied to Performance — Hands On · week 28 · about 25 minutes
Month 8 — Fitness for the Decades
🔒 Fitness for the Decades: The Alumni Plan · week 29 · about 25 minutes
🔒 Fitness for the Decades: The Alumni Plan — Hands On · week 30 · about 25 minutes
🔒 Adapted Sport and the Volunteering Year · week 31 · about 25 minutes
🔒 Adapted Sport and the Volunteering Year — Hands On · week 32 · about 25 minutes
Month 9 — Capstone
🔒 The Academy Games Directed · week 33 · about 25 minutes
🔒 The Academy Games Directed — Hands On · week 34 · about 25 minutes
🔒 The Athlete's Testament · week 35 · about 25 minutes
🔒 The Athlete's Testament — Hands On · week 36 · about 25 minutes
The Exams
🔒 Physical Education — Weekly Check, Week 1
🔒 Physical Education — Weekly Check, Week 2
🔒 Physical Education — Weekly Check, Week 3
…all 36 Weekly Checks, 9 Monthly Exams and the Year-End Final stand inside the course, on their weeks and months.